Resolved Question: Excessive sweating, mental and pysical fatigue – Whats going on?
I dont know how long ive been like this, but i seem to be going nowhere. Im an 18 year old male, who works 07:30 am to 05:00 pm as an apprentice painter. Then i get home and play on my playstation 3 or listen to music until about 10:00pm when i go to sleep.
That is my daily routine, and i hate it.
I have no energy no matter how much or how little sleep i get, my fatigue just doenst go – I have trouble thinking straight, often resulting in me making minor mistakes at work and on top of that im physically tired as well. If i sit down for to long i often have trouble keeping my eyes open. I also have hyperhydrosis (Excessive sweating) which was up until a few months ago just my palms of my hands and under my arms (under my arms was treated with a roll on deodorant, and my palms reduced to near non noticeable) now i sweat just about everywhere, my head, back, chest, feet – I mean EVERYWHERE.
I went to the doctors, and i had a blood test – I actually hoped that they would find something so they can say “Yes you have this, and thats why your having these problems” but no, blood test came back fine and i really dont know what to do now.
If it werent for work, i really dont think i would leave the house. Ive fallen out with mates, and 1 even said i need to get out more and that i play ps3 to much, i dont think the ps3 is the problem, its the lack of energy or motivation. Even on the weekend when i dont work, i still feel tired and stay in most of the day. Every month, or 2 i will go out for a drink with my mates.
I even make plans with mates, then get out of it at the last minute. I want to go, but i make excuses to myself that its easier to not go. I went out 2 weeks ago, and really enjoyed it. I made plans for the week after and got out of it at the last minute.
Even as i write this at 08:00pm, im yawning and could quite easily go to sleep.
I dont know what to do now, anyone had similar problems? got any advice etc.
With regards to my diet, i really don’t think its bad. I changed my diet about half way through having all these symptoms but no change, i eat very little bread, and now eat fresh fruit and a handful of buts for every break, then have something like a chicken salad when i get home. I still eat crappy foods occasionally, but not that much.
I don’t go out to exercise, and yet again i feel to tired to lift my weights any more even though i sit right next to them just about. However depending on where im working i no doubt get a couple of miles walking in everyday WHICH leads me to difficulty breathing (Im asthmatic) and sweating excessively.
Handful of nuts, not buts lol
You saying about anxiety, at work im generally very nervous and my work mates tell me to stop worrying, i feel i am more relaxed now, but regardless i over analyse everything and get worried very easily E.G. is my work good enough, i dont want to get caught having 5 minutes extra on my break (Thats silly, right?), im a slow painter, and people comment on it a fair bit, and if they dont i get a bit paranoid and think they will say something. Also at some point i developed a hate for eating in front of people, which in the last couple of months i would say ive trained myself to be less afraid of it, i used to make excuses before, or not eat at all for that break etc or worst case until i get home.
Лаптоп Магазин р лаптопRead full story
No related posts.